Snow Peas

• ½ cup of snow peas is 35 calories
• High in fiber, protein and a source of good starchy carbs
• Edible pods, plump and full and sweeter then shell peas
• Cooks very quickly

Pinch off the end of the pea with the stem, rinse in cold water.  Stir fry with any other vegetables or cook with a favorite rice or meat recipe.  The flat pods can be eaten raw in salads.  Steam slightly and add herbs salt or garlic.

Leave a Comment

Your email address will not be posted to the public and we will not send any emails to the provided address except in direct reply to this comment.

Name*:
Your Email*:
Link (URL):
Comment Text*:

Captcha*

This question is used to make sure you are a human visitor and to prevent spam submissions.

 
Type Response:

Check this box to receive updates by email when
new comments are added to this item.